It’s our last mini episode of the year! This self care tip might be especially easy during the holidays, but it’s also a nice little thing to do for yourself any time of year.
Okay I used to think this tip was sad, and now I want to go back in time and smack my younger self for that.
This week’s self care tip is…
This week’s self care tip might seem a little weird, but we promise it works.
This time of year requires self care. Here’s our tip of the week.
This week’s self care tip is very polarizing for Liz and Jordan. One is super into it, and one is very against. How do you feel?
This week’s self care tip is something we’ve already hinted at many times throughout this mini series:
This week’s self care tip might be hard for some extroverts, but it’s very very important:
This week’s self care tip is the hardest for Jordan, but so so important:
We’re back with another self care tip, and boy do we need it:
Take a break. Right now. Do it. Walk around the block. Meditate for five minutes. Dance with abandon to your favorite Disney or Lizzo song (or why not both).
Special thanks to our editor + music composer Dan Ison and our executive producer for this episode LoganArch.
We’re back with a mini tip, and this week we have the first #SGSelfCareTip!