Tag

Mental Health

Browsing

There are stories we read as children that stick to our bones and help us learn tough lessons that are easier to digest when told through a toy rabbit or a silly old bear. We bury them deep inside of our hearts and often they are forgotten, their origins a distant memory.

We know the lessons, but we tend to forget the friends that taught them to us. They are some of the most reliable things on earth; always true, always constant. A touchstone we can place in our palm to remind us what we’ve always known. 

Hello again, my lovely friends! Self care has been a bit of a hot button topic recently; articles are constantly coming out about the fanciest face masks, every self help book suggests water and self care, and Parks & Rec has a whole day dubbed Treat Yo’self. What exactly does self care mean, though? Is it as simple a formula as buy yourself a bunch of unnecessary items once a year, or a weekly sheet mask? Depending on your day and needs, it’s both a yes and a no.