We’re back with another self care tip, and boy do we need it:

Take a break. Right now. Do it. Walk around the block. Meditate for five minutes. Dance with abandon to your favorite Disney or Lizzo song (or why not both). 

Special thanks to our editor + music composer Dan Ison and our executive producer for this episode LoganArch

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Author

Jordan Ellis is the co-editor of The Sartorial Geek and the weirdo behind Jordandené, a subtly geeky lifestyle and apparel brand.

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