This week’s self care tip might be hard for some extroverts, but it’s very very important:

This tip will be easier for introverts and people without children, but get reacquainted with yourself. Carve out an hour, a day, or even a whole weekend for a solo retreat. Watch your favorite TV shows, eat your favorite foods, listen to your favorite music, and recharge your batteries. 

Special thanks to our editor + music composer Dan Ison and our executive producer for this episode LoganArch

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Author

Jordan Ellis is the co-editor of The Sartorial Geek and the weirdo behind Jordandené, a subtly geeky lifestyle and apparel brand.

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