Convention Tip: Stretch

This week, we’re back with another convention tip from Geek Girl Strong’s Robyn Warren.

Stretch! Your body will thank you for it.

There are so many ways you can stretch while waiting in line, sitting at a panel, and roaming the vendor hall. Take care of your neck, shoulders, and calves!

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Lines are pretty hard to avoid at cons these days, if you see me in one I’ll probably start stretching eventually. 😅 – This neck and upper back stretch is currently one of my favorites. I’ll be teaching stretches (including this one) to the audience right before we begin today’s Building Your Own Themyscira panel. Join us in Grand 10 & 11, Marriott Marquis San Diego Marina at 6pm! ✨ – Swipe to see the starting and finishing positions for this stretch. 👍🏾

A post shared by Geek Girl Strong (@geekgirlstrong) on Jul 19, 2019 at 8:31am PDT

Special thanks to our editor + music composer Dan Ison and our executive producers for this episode LoganArch and Karen Hallion.

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